Bone health is crucial to overall well-being, particularly as we age. One of the most effective ways to assess bone health is through a DEXA (Dual-Energy X-ray Absorptiometry) bone density scan. If you haven’t scheduled your scan yet, it’s essential to understand what it is, why it’s important, and how it can benefit you.

What is a DEXA Bone Density Scan? A DEXA scan is a specialized type of X-ray that measures the density of your bones. It uses two different X-ray beams to estimate bone mineral density (BMD) in various parts of the body, most commonly the hip and spine. The procedure is quick, painless, non-invasive, and involves minimal radiation exposure, making it a safe option for most patients.

Why is a DEXA Scan Important?

  • Detects Osteoporosis Early – Osteoporosis is a condition where bones become thin and fragile, increasing the risk of fractures. Many people don’t realize they have osteoporosis until they suffer a fracture. A DEXA scan can detect low bone density before it leads to more serious issues, allowing for early intervention.
  • Guides Treatment Decisions – If you are diagnosed with low bone density, the results from a DEXA scan can help your healthcare provider determine the most appropriate treatment plan. This might include lifestyle changes, dietary recommendations, or medication to strengthen your bones.
  • Monitors Bone Health Over Time – For individuals already diagnosed with osteoporosis or low bone density, regular DEXA scans can help monitor changes in bone density over time. This information is vital for assessing the effectiveness of treatment and making necessary adjustments.
  • Risk Assessment – Certain factors increase the risk of osteoporosis, including age, gender, family history, and lifestyle choices. A DEXA scan provides valuable information that can help identify individuals at higher risk, enabling proactive measures to be taken.

Who Should Get a DEXA Scan? At Overlake Arthritis and Osteoporosis Center, we encourage all women aged 50 and older to undergo a baseline DEXA scan, and men aged 70 and older to do the same. Additionally, individuals younger than these age groups who have risk factors—such as a family history of osteoporosis, previous fractures, or certain medical conditions—should consider early screening. Regular screenings are key in detecting osteoporosis early, allowing for timely intervention to protect bone health and prevent fractures.

How to Prepare for Your DEXA Scan

  • Stop taking any calcium supplements for 24 hours before the test.
  • Wear Comfortable Clothing: Avoid clothing with metal fasteners or zippers.
  • Inform Your Doctor: Let your healthcare provider know if you’ve had any recent imaging tests or if you are pregnant.
  • Discuss Medications: Some medications may affect bone density results, so it’s essential to discuss any medications you are taking.

Schedule Your DEXA Scan Today! Don’t wait until it’s too late to take charge of your bone health. A DEXA scan is a simple, painless procedure that can provide crucial insights into your bone density. Early detection and treatment can help prevent fractures and enhance your quality of life. At the Overlake Arthritis, Osteoporosis & Infusion Center, we understand the importance of bone health. The best way to keep your bones healthy is to get a Bone Density test. Monitoring bone health by screening for osteoporosis is the first step to help you on your journey to wellness. Contact us to schedule your Bone Density test today: psr@overlakearthritis.com or visit www.overlakearthritis.com for more information on keeping your bones and joints healthy.